Listening to your body doesn't HAVE to be the most frustrating thing ever.

body Dec 14, 2018

"Climb to the top of a mountaintop. Connect with your higher power. Enter the spirit world. Meditate. Eat more. Eat less. Become one with your body. Learn to listen to your body."

I swear to god, when I was emerging from the haze of a very disordered relationship to food and my body—I found the phrase "listen to your body" to be... infuriating.

"hi. yes. hello. um... body? hiiiiiii. I am.... talking to you, and all these people keep telling me to listen to you... so like... hi? whatchu...

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