You can’t learn to listen to the whisperings of your soul by reading another article or study or any other external reaching. You have to fully experience the breadth of possibility. You have a list of “shoulds”, and few of them are lighting you up anymore. The learning to listen is beyond the constraints of your job description, relationships, food choices, hobbies. Past the call of your scale every morning. Somewhere outside the structure of your daily life—both safe and comforting but also… confining. Restricting. Uninspired. That beyond? It’s within.
This VIP coaching program is for ambitious women who are craving a peaceful relationship with food and body—so they can care for themselves in a way that creates more success
The truth is? You know too much, and you aren’t listening to what your body is telling you.
In creating peace with food and relinquishing the emotional bondage with food, you’ll have the opportunity to meet a new version of yourself.
Here’s what I know about her: she is fabulous and brave and ready to change the world. And as you learn to spend less time and energy on food and exercise, you will begin to unfurl into this beautiful new YOU.
You'll learn to...
This isn't a nutritionist or doctor who is simply reviewing your labs and telling you to lay off the gluten (without giving you a how), and this isn't the food coaching program that softly encourages you to "feed your hungry heart!"—this is the bridge that connects the best of both of those worlds.
Embodiment, after all, is moving from logical understanding to feeling it in your heart; knowing your own truth in your body.
We fill our days with busy-ness. Our health and daily pursuits have become more items we check off on our list of to-dos, and since our to-do lists are a mile long, boxes go unchecked. We cycle into a rollercoaster of perfection and falling off of wagons, and we feel like we’re barely squeezing by. We are in survival mode… remembering a time when life felt better. Happier. More fun. But that’s not life anymore. Instead, you feel exhausted and tired, deep to the bone. You don’t even feel like you WANT to do anything… except for this small voice whispering at the very back of your head saying… there’s more than this.
Your body is talking to you. I know she is, and you do, too. You hear her as your hormones rage throughout the month leaving you with mood swings, cramps, and cravings. She yells at you through stomach pain, sore joints, and allergic reactions and mucous. She cries out for more with depression, anxiety, and emotional eating. She is not the enemy. Our culture has led us to ignore the very voice of our SELF.
Doing this work with other people would open the compassion. Being able to see myself in somebody else, I wouldn't criticize them like I criticize myself through the process.
On your own... you just shut yourself off. On my own I think I could just easily talk myself into some other diet. Some other rigid something. some other restricting something. I wouldn't have been able to do this on my own.
Trust the process with someone who has been there. That's such a big deal. Brittany's not just some health nut that's been a health nut her whole life and is just telling everybody how they should go about things. I'm just so happy that I did this.
Working through the steps and accessing my inner Glowing Goddess Guru Beast Mode is a way to focus on who I am and get out of my head and into life. Life is grounding and gorgeous and just out there waiting for us to play for the day, even if we do forget sometimes!
I stopped waiting for something good or bad to happen. I stopped waiting for something to happen to me. I’m feeling like I am a person who practices yoga and meditation—I was putting these expectations on myself of what it SHOULD look like; I stopped doing that, and… It’s so strange how my mind is different.
Brittany is the first ray of light in my life who taught me how to LOVE my relationship to food, my own process and journey, and my body as something to be celebrated and spark more scrumptious creativity in my everyday. She is someone who makes your own health revolution magical and meaningful in a way a diet never ever could for me. GLOWING GODDESS GURU BEAST MODE is for every woman who seeks liberation from society and self inflicted food/health shackles and stress so you can fully live your life and love yourself.
I created this program for you if:
This is the perfect place to start. In fact, this is a strategic and effective way to supercharge your health and create a solid foundation—and you won't have a lot of pre-existing beliefs to unlearn. You’ll be able to use the principles you learn for years to come.
I recommend that you commit 2-3 hours per week to work through the program and implement what you learn. After you apply for the program, I will be able to tell you when is the soonest you can start!
Yes. Absolutely. That is why I do this work! 100%. I've seen clients make huge leaps in only 8 weeks.
Believe me when I say: This is everyone's fear who begins working with me, so please find comfort in the fact that you are not alone. This is why I combine a large amount of the emotional work WITH the hard science and nutritional data. I want you to be empowered and understand what's going on in your body so that you know WHY you are making your choices.
Because I work with women all over the country, everything is online. Our coaching sessions will be held on a service called Zoom, which is very similar to Skype, or over the phone. The reason we meet online is because this way, you can do the work from ANYWHERE. No excuses. Traveling? You can still join! Stuck at work? Take a lunch break with no commute. You can show up anyhow, anyway. Even the clients I've worked with locally typically switch to phone consultations after a while..
I built every piece of this program from my own experience and that of working with women for years. Having led others through the process with great success, I have absolutely no doubt that it will knock your socks off and give you the support you need. AND, that’s why I’m so happy to stand behind it and want to make this a no-brainer for you. Just join the program, participate fully, and implement everything you learn, and if you don’t see results at the end of the program, I will refund your money. Simple and easy.